Category Archives: Superfood

Honey & Chamomile Antioxidant Gummies

We made these gummies in a cute silicone honeycomb mold. This recipe was enough to fill up a little over half of the mold (~25 gummies), double it to fill the whole tray. You may want to spray the mold with a nonstick spray before filling to ensure easy removal of the gummies. Honey & […]

Superfood Kale Salad

With anticipation of the new year I’ve found my thoughts gravitating toward goals & resolutions I can set for myself. I love the holiday season but my favorite part is the quiet aftermath of the gift giving and celebrations where you find yourself reflecting on the past year and the year to come. It’s sort […]

Thai Wrap Appetizer – Healthy Sweet & Spicy Snack aka Miang Kham

A few years ago I had an amazing Thai Wrap appetizer at a restaurant  that I’ve been meaning to try and recreate. It’s a popular Thai street food traditionally known as Miang Kham but they called it ‘Healthy Wrap’ and it was a perfect way to consume a variety of healthy  and mostly raw things […]