Category Archives: Breakfast

Apple Pie Loose Leaf Tea

This is a non caffeinated herbal blend based on South African Honeybush and blended with mulling spices, dried apples, toasted coconut, peppercorn, and star anise. Apple Pie Tea Ingredients: 1/4c African Honeybush Herbal Tea 1/4c Mulling Spices 1/4c Crushed Cinnamon Spiced Apple Chips 1/8c Toasted Coconut 1 Tbsp Multi-Colored Peppercorn 6 Anise Stars, Broken into […]

Peaches & Cream Steel Cut Oats

I’m generally not a huge fan of the hot breakfast porridge despite it being one of the healthier, heartier, and more affordable breakfast choices. One of the major drawbacks is the time it takes to prepare, it’s so much easier and faster to throw together a quick simple snack or meal to eat while running […]