Tag Archives: diet

Dark Chocolate Mandarin Orange Slices

After a warm and damp Christmas it seems like winter has finally arrived, along with cold & flu season. It’s below freezing outside and all I’ve wanted to do this week is curl up on the couch with a good book, a Matcha latte and my extremely cuddly puppy.. I can’t seem to shake this […]

Indian Summer Salad

I love fall.. pretty much everything about it. The cool crisp mornings and evenings, the vibrant color changes and the crunching of leaves on the sidewalk. What could be better than that? Maybe those last lazy days of summer, Indian Summer. It’s that kind of day here in the Bluegrass, highs in the 70’s and […]

Thai Wrap Appetizer – Healthy Sweet & Spicy Snack aka Miang Kham

A few years ago I had an amazing Thai Wrap appetizer at a restaurant¬† that I’ve been meaning to try and recreate. It’s a popular Thai street food traditionally known as Miang Kham but they called it ‘Healthy Wrap’ and it was a perfect way to consume a variety of healthy¬† and mostly raw things […]